The Hari, the luxury boutique hotel in Belgravia, has appointed nutritionist and hormone specialist Hannah Alderson as its first ever Resident Nutritionist, marking the hotel's first step into the world of wellness.
The partnership brings a dedicated nutrition offering to the hotel for the first time, with simple, science-led rituals designed to help guests feel their best during their stay, without turning a trip away into yet another wellness regime.
Who is Hannah Alderson?
A BANT Registered Nutritionist specialising in women's health and hormones, Hannah is the author of Everything I Know About Hormones and Everything I Know About Cortisol. Her philosophy is simple: work with your hormones, not against them.
What does the partnership include?
At the heart of the collaboration is the Cortisol Calm Menu, an in-room morning ritual created to help guests start the day feeling balanced and energised. Hannah's travel-friendly tips include hydrating before reaching for that first coffee and adding a bracing cold-water face dunk to the morning routine.
The wellness focus continues at il Pampero, the hotel's modern Italian restaurant, where 'Hannah's Picks' highlight breakfast dishes that balance protein, healthy fats and colourful, fibre-rich ingredients for steady energy and fewer cravings.
![The Hari wellness program]()
Hannah commented: 'Travel can be incredibly exciting, but it can also disrupt the routines that help us feel our best. We've come up with some small, enjoyable interventions that can slot naturally into a stay rather than feeling like another item on the to-do list.'
When can guests try it?
The partnership launched in mid-September 2026, and Hannah's wellness rituals are available to guests now. Rooms at The Hari start from £550 per night.
Can you host an event at The Hari?
Beyond overnight stays, The Hari offers a collection of stylish spaces for hire, from The Muse, a first-floor private dining room with floor-to-ceiling windows and an open fireplace, to the ivy-walled Garden Terrace with its retractable roof. The Hari Bar can also be hired privately for up to 100 guests.