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Average Price
££££ - £30 - £49
Cuisine
Gluten-free options, Greek, Mediterranean
Ambience
Cosy
Food Occasions
Dinner, Lunch, Sunday roast
Alfresco And Views
Outside seating
Perfect for
Celebrations
Food Hygiene Rating

About

Sole & Heel is a renovated pub-restaurant located on Salhouse Road in Rackheath, positioned at the heart of this growing village just a short drive northeast of Norwich. Rackheath is known for its strong community feel, local green spaces and easy access to the Norfolk Broads, making the venue a popular meeting point for residents and visitors alike. Following a major refurbishment, the pub has re-established itself as a central social hub, attracting large crowds since reopening.

The venue blends the charm of a traditional local pub with a refreshed, contemporary interior. It offers a spacious dining area, a lively bar and an outdoor terrace with heaters and pool tables, providing plenty of room for relaxed socialising in warmer months. Regular events such as quiz nights, bingo, live music and themed food evenings contribute to its reputation as a vibrant community destination. 

Sole & Heel’s menu is strongly influenced by Greek and Mediterranean cuisine, offering a distinctive alternative to classic pub fare. Guests can enjoy authentic gyros, fresh salads, baklava and a range of Greek-inspired dishes, available throughout the week on a walk-in basis. The restaurant also hosts a Greek-inspired Bottomless Brunch on Saturdays and Greek-inspired Sunday roasts, both of which require reservations. Alongside the food offering, the bar serves a wide selection of craft and classic beers, including local brews.

The pub has earned strong reviews for its friendly service, atmosphere and food quality, with diners praising both the Greek dishes and the welcoming environment.

With its blend of Mediterranean-inspired cuisine, modernised interiors and a central Rackheath location, Sole & Heel has quickly become a standout dining and social destination just outside Norwich.

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FAQs

Does the pub do Sunday roasts?

Yes the pub offers Sunday roasts.

Details

Get directions to Sole & Heel Get directions to Sole & Heel
Location
2 Salhouse Road, Norwich, Norfolk, NR13 6QH

01603 320 291 01603 320 291

Website

Opening Times

Dinner
Mon 15:00-22:00
Tue 15:00-22:00
Wed 15:00-22:00
Thu 15:00-22:00
Fri Closed
Sat Closed
Sun Closed
All day
Mon Closed
Tue Closed
Wed Closed
Thu Closed
Fri 12:00-00:00
Sat 12:00-00:00
Sun 12:00-22:00

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