If you’re taking part in Dry January, we salute you. And we also salute the bars and restaurants offering booze-free alternatives to make the whole no-drinking lark easier than you might think. We’ve rounded up some of the capital’s best sober sips below – this is the only time you’ll catch us telling you to drink irresponsibly.

Blakes restaurant non-alcoholic cocktail berries

Blakes, South Kensington

Name: Wild Berries
Why: This fruity sip will have you thinking it’s summer in January
Mix: Raspberry, kumquat, cranberry and lime juice, kumquat syrup, fruits of the forest purée

Cafe Murano restaurant non-alcoholic cocktail bar

Café Murano, Covent Garden and St James’s

Name: Verde Nature
Why: Go green with this softail – think of it as your own special take on Veganuary
Mix: Cucumber, basil, lemongrass, apple juice and a dash of gomme spirit
Price: £6.50

Dishoom restaurant non-alcoholic cocktail coffee

Dishoom Carnaby, Covent Garden, Kensington, King’s Cross, Shoreditch

Name: Dry Monsoon
Why: Get that coffee buzz, without suffering the hangover
Mix: Monsooned Malabar espresso, mixed with chilli, walnut bitters and crema
Price: £6

Ella Canta restaurant non-alcoholic cocktail limes fruit bowl

Ella Canta, Mayfair

Name: Agua Frescas
Why: Martha Ortiz’s wacky Mexican features waiters dressed up as Frida Kahlo, so perhaps sobriety is best
Mix: Prehispanic Lemonade, agave, lemon, syrup, chia seeds
Price: £7

Margot restaurant non-alcoholic berries sugar

Margot, Covent Garden

Name: Felicità
Why: Get some of your five-a-day with this fruity sin-free potion
Berries, pomegranate, cranberry and lemon

Redemption bar restaurant non-alcoholic charcoal

Redemption Notting Hill and Shoreditch

Name: Activated Charcoal Martini
Why: Suspend your disbelief, and hope this mocktail really does rid your body of bad things
Mix: ‘Toxin-grabbing’ activated charcoal, lemon, maple syrup, aquafaba

Street XO restaurant non-alcoholic green frothy

Street XO, Mayfair

Name: Virgin Tiradito
Why: This Mayfair haunt isn’t for wallflowers. So keep your head by having the straitjacket-clad waiters serve you something alcohol-free
Mix: Matcha, apple, coriander jalapeños and…um, worm salt

If you’re on an all-round health kick, check out our pick of healthy London dishes for January.